The athletics track has hosted numerous events including Calderdale Schools Athletics Championships, Young Athletes League meeting and School Sports Partnership Festivals. The track is open to the public and is available for casual use (track only) and for formal bookings from clubs, schools and other organisations. It is advisable that users check Regular track bookings or contact the facility to check availability.
Speed training is unquestionably the most effective way to improve your running performance. The flat surface and measured distance enable you to see exactly how far, and how fast, you have run. By running faster than your target race pace, you build strength in your muscles, and increase your capacity to produce energy quickly. Your running form will improve, increasing your efficiency, and you will learn to relax while running fast.
When: Sunday 9 October 2016
The Plusnet Yorkshire Marathon has quickly established itself as one of the highlights of the White Rose County's sporting year.
This popular and picturesque run, with fantastic PB potential, takes participants past some of York's splendid historic sites and along scenic country lanes, making it an attractive prospect for runners of all abilities.