News
SEND Sports Membership
We have introduced a membership to assist SEND children and young people aged 5 to 25 years to access Sport Serv [...]
Fitness advice and support
Promotions
Drowning Prevention Week
Water Safety - 18 to 22 June 2018 With summer just around the corner and in conjunction with the RLSS Drowning Preven [...]
Promotions
Andy's Man Club
Andy's Man Club is a peer to peer support group for any man aged 18 or above. The sessions encourage men to supp [...]
Promotions
Beginners Lessons at Brighouse Pool and Fitness Centre
Due to popular demand we will now be delivering more beginners swimming lessons!! Summer is on it's way! The sun i [...]
Promotions
Dementia Friendly Singing Session
A relaxed, informal singing session for people with dementia, their friends, family and carers. Every second and f [...]
Fitness
Swimming Health Benefits
Keeping active is important for your health, but being mentally fit is also important. Swimming can help with this. [...]
Fitness
How often should I work out?
A question often asked of me during my years as a fitness professional and my response…”anything is better than noth [...]
Fitness
It's not all six-packs & biceps!
Still not sure on whether or not to start training? Apart from the obvious, here are 5 other huge benefits of exercising [...]
Fitness
How to maintain motivation at the gym
Cold, rainy & dreary weather can often deter you from going to the gym. However the gym can work wonders for your mo [...]