insanity

Insanity

Timetable Pricing

Class version of the much acclaimed home fitness DVD. A high intensity interval training session with a mix of cardio, strength and plyometric drills! Its time to DIG DEEP!!

  • Build stamina
  • Burn fat
  • Increase strength

Timetable

Show:
  1. Mon
  2. Tue
  3. Wed
  4. Thu
  5. Fri
  6. Sat
  7. Sun

Tuesday 12th December 2017

Time Venue Location Booking
09:15 - 10:00 Sowerby Bridge Swimming Pool and Fitness Centre Studio Book now

Pricing

Non-members

Adult : £5.00

Junior : £3.70

Adult (PTL): £4.00

Junior (PTL): £2.80

Members

Adult : Free

Junior : Free

Adult (PTL): Free

Junior (PTL): Free


Session Details

Restrictions

The warm up is an important part of the class to reduce the risk of injury, so please arrive on time.

Please inform the instructor if you have any injuries or medical conditions, or if your medical condition changes.

Participants must be 14 years and over.

Correct footwear and unrestrictive clothing must be worn.

Information

If you are unable to attend, please cancel your booking via your online account or contact the relevant site before the class is due to start so your place can be re-issued.

Bookings can be made 8 days in advance either Online, or at reception.