class jumping

H.I.I.T. (High Intensity Interval Training)

Timetable Pricing

Class version of the much acclaimed home fitness DVD. A high intensity interval training session with a mix of cardio, strength and plyometric drills! Its time to DIG DEEP!!

  • Build stamina
  • Tone up
class jumping


  1. Mon
  2. Tue
  3. Wed
  4. Thu
  5. Fri
  6. Sat
  7. Sun

Wednesday 20th June 2018

Time Venue Location Booking
07:00 - 08:00 Brighouse Swimming Pool and Fitness Centre Studio Book now
18:25 - 19:25 Halifax Swimming Pool Studio Book now



Adult : £5.10

Junior : £3.80

Adult (PTL): £4.10

Junior (PTL): £2.90


Adult : Free

Junior : Free

Adult (PTL): Free

Junior (PTL): Free

Session Details


The warm up is an important part of the class to reduce the risk of injury, so please arrive on time.

Please inform the instructor if you have any injuries or medical conditions, or if your medical condition changes.

Participants must be 14 years and over.

Correct footwear and unrestrictive clothing must be worn.


If you are unable to attend, please cancel your booking via your online account or contact the relevant site before the class is due to start so your place can be re-issued.

Bookings can be made 8 days in advance either Online, or at reception.