man lifting weights

Gym Session

Timetable Pricing

Our great gym instructors will make sure you feel welcome in our gym help you achieve your fitness goals by designing a FREE individualised training programme.

Our gyms at Brighouse Pool, North Bridge and Sowerby Bridge Pool all use TechnoGym equipment and Key's. These can either be borrowed from Reception for a Deposit of £7.50 (if borrowed then program information will not be kept) OR you can buy your own key for your personal use at a cost of £7.50.  Details on what the key does is shown below.

What is a Technogym Key?

A Technogym Key, or TGS Key, is used to help you get the most from your workout. Our qualified instructors will design you a personalised exercise programme which is then loaded onto your TGS key.

Your TGS key will:

  • Guide you through your training session
  • Adjust the settings of the machines to your own personal programme
  • Record your own personal calorie burn and track your progress
  • Remind you when you’re due for a re-assessment
  • Send online messages to your instructor to ask them any questions or request changes to your programme

Using your TGS Key in conjunction with our Wellness System we are able to track and monitor your progress giving you a visual display of how you are doing.

  • Reduce stress
  • Tone up
man lifting weights

Timetable

Show:
  1. Mon
  2. Tue
  3. Wed
  4. Thu
  5. Fri
  6. Sat
  7. Sun

Saturday 21st October 2017

Time Venue Location Booking
09:00 - 19:00 North Bridge Leisure Centre Gym n/a
07:00 - 18:45 Sowerby Bridge Swimming Pool and Fitness Centre Gym n/a
07:30 - 18:30 Todmorden Sports Centre Gym n/a
08:00 - 18:15 Brighouse Swimming Pool and Fitness Centre Gym n/a
07:30 - 17:30 Halifax Swimming Pool Gym n/a

Pricing

Non-members

Adult : £5.00

Junior : £3.70

Adult (PTL): £4.00

Junior (PTL): £2.80

Members

Adult : Free

Junior : Free

Adult (PTL): Free

Junior (PTL): Free


Session Details

Restrictions

A gym induction must be completed before use

Children aged 8-10 years may only visit the Fitness Suite during Junior Gym Sessions

Children aged 11-14 years may visit the Fitness Suite any time if accompanied by an adult and subject to an instructor being present

Children aged 15 or over may use the Fitness Suite during normal opening hours.

Information

Gym Appointments with an instructor can be booked online or at site up to 8 days in advance. These are sessions with an Instructor and can be used for Inductions, Programmes or Reviews.