Tel: 01422 284411
Upbeat is a free 10 week course in exercise and weight loss. The scheme is aimed at people who have coronary heart disease, diabetes, people `at risk' of cardiovascular disease or overweight with a BMI (Body Mass Index) over 30. It gives them the opportunity to try regular physical activity to help improve their health and wellbeing.
If you are interested in taking part in the Upbeat scheme you will need to contact your GP or practice nurse to be referred.
Once we have received your referral form, we will send you a letter and course timetable. If you are eligible we will write to you and invite you to book onto a 10 week course.
To calculate your BMI visit Body Mass Index calculator.
You can get advice on weight loss and healthy eating from Change 4 Life
Tel: 01422 393000
Textphone: 01422 393398
Text messages only: 07776454642
Tel: 01422 363561
1 Park Road, Halifax, HX1 2TU