Weight loss

How can I have a healthier weight?

If you have a BMI (Body Mass Index) of 27.5 or over, you may qualify to attend one of the Better Living Teams services.

To discover if you qualify, simply call 01422 230 230.

An advisor will talk you through the different weight loss options that are available including Weight Watchers|External link and the Better Living Team service.

What is my BMI?

You can calculate your BMI by using the NHS Healthy Weight BMI Calculator|External link.

What is the Better Living Team's service?

Our service is designed to support you for 12 months, with a 12 week course to help you get started. You can also access our services.

The course will help you to make small lifestyle changes each week, which will support you to achieve your desired weight loss goal, and maintain a healthier weight life for life.

Further information

To find out more about getting a bit more active, visit sport and fitness pages.

You can find other organisations who support and advise on health in the Social care and wellbeing hub.

Last Updated: 22/11/2016