Sowerby Bridge Swimming Pool and Fitness Centre

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Sowerby Bridge Pool and Fitness Centre

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LAST CHANCE to get your Free month, ENDS TOMORROW!!

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Take out a membership in January and we'll give you a month FREE to help you join the Revolution!!

Thats 12 months for the price of 11 if paying by direct debit or 13 months for the price of 11 if paying for a full year up front.

We've also got something for existing customers. All you have to do is commit to a further 12 months membership (by direct debit) and you too can have a free month (forms available at reception). Or we can bolt 13 months on to your membership if you pay annually upfront.

Unbeatable value for money, includes the use of 5 Leisure Centres, 4 of with Pools.

Unwind in a yoga class, burn off some energy with high intensity cycling or try your hand at squash, or any other of our fantastic range of sports and activities on offer.

Our friendly sports centre staff and fitness team are here to help you whatever your level of membership.

Promotion runs from 1 January 2015 to 31 January 2015. Memberships must be purchased and/or committed to within these dates.

Applies to:

* Monthly Direct Debit (minimum committed period of 12 months) or Annual Memberships.

* Includes Individual Standard, Passport to Leisure, Corporate, Family or Junior Memberships.

For more information

Contact us

  • Reception opening times

  • Monday
  • 7:00 am - 8:30 pm
  • Tuesday
  • 7:00 am - 8:30 pm
  • Wednesday
  • 7:00 am - 8:30 pm
  • Thursday
  • 7:00 am - 8:30 pm
  • Friday
  • 7:00 am - 8:00 pm
  • Saturday
  • 7:00 am - 6:00 pm
  • Sunday
  • 9:00 am - 3:00 pm

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Our fitness membership packages offer an unbeatable range of health and fitness activities at different centres across Calderdale.

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Eat Well, Move More, Live Longer, find out more through Change4Life| External link

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Fitness Classes for Older People

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Keeping fit is important for our health, no matter how young or old, but as age begins to catch up, hard core exercise typically isn't an option. There are, however, plenty of fitness classes available for the more mature. Some great suggestions are Pilates, Aerobics, Yoga and the Gym. Shown below is more information.

Pilates

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This gentle, low-impact exercise method is a great choice if you struggle with back pain or if you're currently unfit. Focusing on strengthening the core, including abdominal and back muscles, it promotes improved posture, circulation, flexibility and balance, and can help to prevent falls and injury. There are classes available at all our centres no matter what your age or level of fitness.

For more information

Aerobics

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A great option for those who need to improve their cardiovascular fitness, there's an aerobics class for everyone, whether you're a beginner or an exercise fan. Instructors know that warm up and down is important so you'll be led through the class without risking injury, and though classes are usually aimed at one particular level, the movements can be easily adjusted to suit your own ability. As well as traditional aerobics classes, there are step classes, which burn calories more quickly, and aqua aerobics (aquafit), which is ideal for those who are overweight or who have joint problems, since it is low impact.

For more information on classes

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Last updated: 05/08/2013