Sowerby Bridge Swimming Pool and Fitness Centre

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Sowerby Bridge Pool and Fitness Centre

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Reception holiday opening times
for this week

  • Monday
  • 7:00 am - 2:30 pm
  • Tuesday
  • 7:00 am - 8:30 pm
  • Wednesday
  • 7:00 am - 8:30 pm
  • Thursday
  • 7:00 am - 8:30 pm
  • Friday
  • 7:00 am - 8:00 pm
  • Saturday
  • 7:00 am - 6:00 pm
  • Sunday
  • 9:00 am - 3:00 pm

Standard reception opening times

  • Monday
  • 7:00 am - 8:30 pm
  • Tuesday
  • 7:00 am - 8:30 pm
  • Wednesday
  • 7:00 am - 8:30 pm
  • Thursday
  • 7:00 am - 8:30 pm
  • Friday
  • 7:00 am - 8:00 pm
  • Saturday
  • 7:00 am - 6:00 pm
  • Sunday
  • 9:00 am - 3:00 pm

Active Lifestyles logo

Our fitness membership packages offer an unbeatable range of health and fitness activities at different centres across Calderdale.

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Eat Well, Move More, Live Longer, find out more through Change4Life| External link

Changes from 1 May 2016

Please note there will be some changes to coaching and swimming lessons from the above date as well as Junior Memberships. Some lessons/coaching may see a slight rise in price and some junior memberships have reduced as part of a membership package review.

Ask at site for further details.

Information on Junior Memberships

Bank Holiday Monday 2 May 2016

Building Open - 7am till 3pm

Last ticket will be 30 minutes before building shuts.

Gym open 7am till 3pm

Teaching Pool - 10.30am - 2.30pm Family Fun Swim for under 5's

Main Pool - 7am - 9am Lane Swimming and 9am - 3pm Swim for All

Did you know you can now book and join online?

Holiday timetables

There may be changes to the standard timetables during the holiday period.

For more information see Easter 2016 Timetable (Pool) [PDF file 69KB]|PDF file

Book online

You can book online for many sports and leisure activities

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Pilates

stretching lady

This gentle, low-impact exercise method is a great choice if you struggle with back pain or if you're currently unfit. Focusing on strengthening the core, including abdominal and back muscles, it promotes improved posture, circulation, flexibility and balance, and can help to prevent falls and injury.

There are classes available at all our centres no matter what your age or level of fitness.

For more information

Have you tried Yogalates?

yoga lady

Yogalates is a fantastic method of exercise for busy people. This invigorating class will work your body helping you become more flexible, streamlined and toned; it will strengthen your core muscles whilst enhancing spinal alignment and posture.

Even one class a week will make a difference in your strength, balance and appearance. Once you start taking things from Yogalates practice into your daily living, your body will keep on changing and toning. It is also calming and a way of dynamic meditation.

Yoga breathing and relaxation techniques are taught to calm and restore you. All of which can be incorporated into your everyday life to relieve stress. A few minutes of breathing exercises will oxygenate the entire body, thus calming busy minds.

Pilates part of the class will help you increase your awareness of the core muscles and how to work with your body to achieve the maximum effect.

classes and venues offering Yogalates

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Last updated: 05/08/2013