Sowerby Bridge Swimming Pool and Fitness Centre

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Sowerby Bridge Pool and Fitness Centre

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Does your child take swimming lessons and not have a membership?

kids

Did you know that for about £1 a week more you could take out a membership for them? Our full children's membership includes one coaching course every 3 months. Choices available are swimming, diving, synchronised swimming, gymnastics, basketball, football, trampolining......

Plus much much more like swimming, gym, squash, fun swims, roller XS skating and classes. Ask at the centre for details.

Family memberships are also available and work out great value for money!!

For membership information

Swim the 7 Lakes Challenge!!

swimming

The challenge, should you wish to accept it, is to swim at least one of seven lakes between 1 October and 18 December 2014. Each time you go swimming enter on your challenge card the number of lengths you swim and keep a running total.

Also have your challenge card stamped at reception and after you have collected 10 stamps enter the free prize draw to win an Active Lifestyles membership (please note we have one junior and one adult prize).

Keep us posted with your progress at www.facebook.com/SwimSeven

For more information

Contact us

  • Reception opening times

  • Monday
  • 7:00 am - 8:30 pm
  • Tuesday
  • 7:00 am - 8:30 pm
  • Wednesday
  • 7:00 am - 8:30 pm
  • Thursday
  • 7:00 am - 8:30 pm
  • Friday
  • 7:00 am - 8:00 pm
  • Saturday
  • 7:00 am - 6:00 pm
  • Sunday
  • 9:00 am - 3:00 pm

Active Lifestyles logo

Our fitness membership packages offer an unbeatable range of health and fitness activities at different centres across Calderdale.

change 4 life logo

Eat Well, Move More, Live Longer, find out more through Change4Life| External link

Book online

You can book online for many sports and leisure activities

Book activities now

How are we doing?

We want to know if we're getting it right.

Refer a Friend and Benefit!!

people group

Refer a Friend and you both, get One Month Free!!

Unbeatable value for money, includes the use of 5 Leisure Centres, 4 of with Pools.

Unwind in a yoga class, burn off some energy with high intensity cycling or try your hand at squash, or any other of our fantastic range of sports and activities on offer.

Our friendly sports centre staff and fitness team are here to help you whatever your level of membership.

Promotion runs untill 30 November 2014.

Applies to:

* Monthly Direct Debit (minimum committed period of 12 months) or Annual Memberships.

* Includes Individual Standard, Passport to Leisure, Corporate or Junior Memberships.

* Family Membership must be referred by another Family Membership holder to be eligble.

* Excludes memberships with a duration of less than 12 month.

* Both parties must be membership holders to receive free month, and their memberships must be of at least 12 month duration.

* Free month will either be 1 December 2014 or 1 January 2015 depending on when membership is processed.

* Offer applies to joiners Online and at Sites.

For more information and to join online

Have you tried Yogalates?

yoga lady

Yogalates is a fantastic method of exercise for busy people. This invigorating class will work your body helping you become more flexible, streamlined and toned; it will strengthen your core muscles whilst enhancing spinal alignment and posture.

Even one class a week will make a difference in your strength, balance and appearance. Once you start taking things from Yogalates practice into your daily living, your body will keep on changing and toning. It is also calming and a way of dynamic meditation.

Yoga breathing and relaxation techniques are taught to calm and restore you. All of which can be incorporated into your everyday life to relieve stress. A few minutes of breathing exercises will oxygenate the entire body, thus calming busy minds.

Pilates part of the class will help you increase your awareness of the core muscles and how to work with your body to achieve the maximum effect.

classes and venues offering Yogalates

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Last updated: 05/08/2013