Sowerby Bridge Swimming Pool and Fitness Centre

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Sowerby Bridge Pool and Fitness Centre

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Halloween Blood Red Pool will return to Sowerby Bridge this year!

halloween

Halloween fun swims will be held on Saturday 25 October 12.30pm, Friday 31 October 1.40pm and Saturday 1 November 2014 12.30pm.

Come in fancy dress for the chance to win Halloween the Fancy Dress Competition (15 Minutes before Fun Swim). Lifeguards in fancy dress and pools transformed into bloodbaths.

Opportunities to break the pool rules! Pool games and DJ on Poolside.

Booking highly recommended as all sessions sold out quickly last year. Book Online or at site.

For information regarding booking and prices.

Experience Life with Club 50+

over 50's

Meet new friends and share a range of sports and social activities.

Suitable for over 50's. Half day activities only £5.25, £4.30 with a Passport to Leisure or Free with an Active Lifestyles Membership.

Sites offering Club 50+

Contact us

  • Reception opening times

  • Monday
  • 7:00 am - 8:30 pm
  • Tuesday
  • 7:00 am - 8:30 pm
  • Wednesday
  • 7:00 am - 8:30 pm
  • Thursday
  • 7:00 am - 8:30 pm
  • Friday
  • 7:00 am - 8:00 pm
  • Saturday
  • 7:00 am - 6:00 pm
  • Sunday
  • 9:00 am - 3:00 pm

Active Lifestyles logo

Our fitness membership packages offer an unbeatable range of health and fitness activities at different centres across Calderdale.

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Eat Well, Move More, Live Longer, find out more through Change4Life| External link

Book online

You can book online for many sports and leisure activities

Book activities now

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Have you tried Yogalates?

yoga lady

Yogalates is a fantastic method of exercise for busy people. This invigorating class will work your body helping you become more flexible, streamlined and toned; it will strengthen your core muscles whilst enhancing spinal alignment and posture.

Even one class a week will make a difference in your strength, balance and appearance. Once you start taking things from Yogalates practice into your daily living, your body will keep on changing and toning. It is also calming and a way of dynamic meditation.

Yoga breathing and relaxation techniques are taught to calm and restore you. All of which can be incorporated into your everyday life to relieve stress. A few minutes of breathing exercises will oxygenate the entire body, thus calming busy minds.

Pilates part of the class will help you increase your awareness of the core muscles and how to work with your body to achieve the maximum effect.

classes and venues offering Yogalates

Aquatots and Aquababies Classes

child in pool

Swimming Classes for children under 5 are a fun and rewarding experience that helps build the bond between you and your child as they focus on trust.

The first year of a baby's life is crucial in terms of their development, as it is in this period that their brain grows most rapidly. Regular exercise plays a vital role in this, with every movement they make helping to strengthen their brain for new learning.

Baby swimming is completely natural; having spent months surrounded by fluid in the womb, babies have a real affinity with water. Making bath times fun is a great way of getting your baby used to water and building confidence for baby swimming. Gently splash water over his body or lay him on his back and move him gently through the water, with lots of eye contact and smiles.

Why not contact your local Pool for more information?

classes and venues for Aquatots. See also Aquababies for more.

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Last updated: 05/08/2013