North Bridge Leisure Centre

Venue overview Activities and prices Timetables Facilities Policies

North Bridge Leisure Centre

Popular activities and classes

Activities on today


See all activities on today

Resistance Training

man with weights

The idea of lifting weights in your later life might seem preposterous, but research suggests resistance training can provide major benefits for mature folk. With improved muscle tone comes greater strength and stability, which can help to prevent falls and reduce the onset of age-related muscle decline, osteoporosis and arthritis. From lifting lighter weights to using resistance bands, it's important to start gently and take proper advice or instruction in order to avoid injury. Your local sports centre will be able to provide a personalised plan to start you off, just book yourself in for an induction (gym appointment).

For more information

Pilates

lady stretching

This gentle, low-impact exercise method is a great choice if you struggle with back pain or if you're currently unfit. Focusing on strengthening the core, including abdominal and back muscles, it promotes improved posture, circulation, flexibility and balance, and can help to prevent falls and injury. There are classes available at all our centres no matter what your age or level of fitness.

For more information on classes

Experience Life with Club 50+

over 50s

Meet new friends and share a range of sports and social activities.

Suitable for over 50's. Half day activities only £5.25, £4.30 with a Passport to Leisure or Free with an Active Lifestyles Membership.

Sites offering Club 50+

Contact us

  • Reception opening times

  • Monday
  • 8:45 am - 9:15 pm
  • Tuesday
  • 8:45 am - 9:15 pm
  • Wednesday
  • 8:45 am - 9:15 pm
  • Thursday
  • 8:45 am - 9:15 pm
  • Friday
  • 8:45 am - 9:00 pm
  • Saturday
  • 8:30 am - 6:00 pm
  • Sunday
  • 8:45 am - 7:30 pm

Active Lifestyles logo

Our fitness membership packages offer an unbeatable range of health and fitness activities at different centres across Calderdale.

change 4 life logo

Eat Well, Move More, Live Longer, find out more through Change4Life| External link

Class changes on Saturday 11 July 2015

Please note the following class line up for this day only for the Les Mills Launch:

9.30am Body Pump
10.45am Sh'bam
11.30am Body Combat

Available to book online and at site.

More information on Booking Online

Class changes from Sunday 28 June 2015

Class changes for these dates only:

9.30am Salsasize class has been cancelled until further notice.

We apologise for any inconvenience this may cause you.

Book online

You can book online for many sports and leisure activities

Book activities now

How are we doing?

We want to know if we're getting it right.

XS School Holiday Activities for Children.....

children

Did you know that XS is the only uniquely multi sport based child care provision in Calderdale? This means that while you work, your child can play and stay healthy.

Find activities your children will have tried and some that offer the chance to do something new. From Zorbing to Street Surfing, and Skating to Dance Mats.

We have a great range available this school holiday, why not let your child give us a try?

Amended 26/03/15 - All activities are suitable for ages 8 to 15 only.

For more information

Does your child do coaching courses and not have a membership?

kids

Did you know that for about £1 a week more you could take out a membership for them? Our full children's membership includes one coaching course every 3 months. Choices available are swimming, diving, synchronised swimming, gymnastics, basketball, football, trampolining......

Plus much much more like swimming, gym, squash, fun swims, roller XS skating and classes. Ask at the centre for details.

Family memberships are also available and work out great value for money!!

For membership information

Fantastic Safe Play on a Saturday!!

football

Come join our basketball and football sessions on a Saturday morning. Great safe fun, learning with a coach and making new friends.

Open to both members and non members, and all abilities welcome.

Why not drop them off to have fun whilst you go shopping, workout or have a coffee with friends?

For more information and to book

Searches

Sport and fitness Advanced search

Last updated: 05/08/2013