North Bridge Leisure Centre

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North Bridge Leisure Centre

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Does your child do coaching courses and not have a membership?

kids

Did you know that for about £1 a week more you could take out a membership for them? Our full children's membership includes one coaching course every 3 months. Choices available are swimming, diving, synchronised swimming, gymnastics, basketball, football, trampolining......

Plus much much more like swimming, gym, squash, fun swims, roller XS skating and classes. Ask at the centre for details.

Family memberships are also available and work out great value for money!!

For membership information

Fantastic Safe Play on a Saturday!!

football

Come join our basketball and football sessions on a Saturday morning. Great safe fun, learning with a coach and making new friends.

Open to both members and non members, and all abilities welcome.

Why not drop them off to have fun whilst you go shopping, workout or have a coffee with friends?

For more information and to book

Contact us

  • Reception opening times

  • Monday
  • 8:45 am - 9:15 pm
  • Tuesday
  • 8:45 am - 9:15 pm
  • Wednesday
  • 8:45 am - 9:15 pm
  • Thursday
  • 8:45 am - 9:15 pm
  • Friday
  • 8:45 am - 9:00 pm
  • Saturday
  • 8:30 am - 6:00 pm
  • Sunday
  • 8:45 am - 7:30 pm

Active Lifestyles logo

Our fitness membership packages offer an unbeatable range of health and fitness activities at different centres across Calderdale.

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Eat Well, Move More, Live Longer, find out more through Change4Life| External link

Class changes for Tuesday 3 March 2015

Class changes for these dates only:

7.45pm Body Combat class has been changed to Insanity.

We apologise for any inconvenience this may cause you.

Book online

You can book online for many sports and leisure activities

Book activities now

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Fitness Classes for Older People

yoga lady

Keeping fit is important for our health, no matter how young or old, but as age begins to catch up, hard core exercise typically isn't an option. There are, however, plenty of fitness classes available for the more mature. Some great suggestions are Pilates, Aerobics, Yoga and the Gym. Shown below is more information.

Resistance Training

man with weights

The idea of lifting weights in your later life might seem preposterous, but research suggests resistance training can provide major benefits for mature folk. With improved muscle tone comes greater strength and stability, which can help to prevent falls and reduce the onset of age-related muscle decline, osteoporosis and arthritis. From lifting lighter weights to using resistance bands, it's important to start gently and take proper advice or instruction in order to avoid injury. Your local sports centre will be able to provide a personalised plan to start you off, just book yourself in for an induction (gym appointment).

For more information

Pilates

lady stretching

This gentle, low-impact exercise method is a great choice if you struggle with back pain or if you're currently unfit. Focusing on strengthening the core, including abdominal and back muscles, it promotes improved posture, circulation, flexibility and balance, and can help to prevent falls and injury. There are classes available at all our centres no matter what your age or level of fitness.

For more information on classes

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Last updated: 05/08/2013