Brighouse Swimming Pool and Fitness Centre

Venue overview Activities and prices Timetables Facilities Policies

Brighouse Pool and Fitness Centre

Activities on today


See all activities on today

Fund Raising Events for Overgate

teddy

Good news, it's that time of year again the Overgate Hospice Runs and Walks are back and they'd love for you to take part!

Why not take a look at all the fantastic events they have planned and see where you can get involved?

Don't forget - it's the Teddy Toddle and Ogden Stomp Sunday 22 March 2015!

For more details|External link

Does your child take swimming lessons and not have a membership?

kids

Did you know that for around £1 a week more you could take out a membership for them? Our full children's membership includes one coaching course every 3 months. Choices available are swimming, diving, synchronised swimming, gymnastics, basketball, football, trampolining......

Plus much much more like swimming, gym, squash, fun swims, roller XS skating and classes. Ask at the centre for details.

Family memberships are also available and work out great value for money!!

For more membership information

Contact us

Standard reception opening times

  • Monday
  • 7:00 am - 8:30 pm
  • Tuesday
  • 7:00 am - 8:30 pm
  • Wednesday
  • 7:00 am - 8:30 pm
  • Thursday
  • 7:00 am - 8:30 pm
  • Friday
  • 7:00 am - 8:30 pm
  • Saturday
  • 8:00 am - 6:00 pm
  • Sunday
  • 9:00 am - 5:30 pm

Reception holiday opening times
for next week

  • Monday
  • 7:00 am - 2:30 pm
  • Tuesday
  • 7:00 am - 8:30 pm
  • Wednesday
  • 7:00 am - 8:30 pm
  • Thursday
  • 7:00 am - 8:30 pm
  • Friday
  • 7:00 am - 8:30 pm
  • Saturday
  • 8:00 am - 6:00 pm
  • Sunday
  • 9:00 am - 5:30 pm

Active Lifestyles logo

Our fitness membership packages offer an unbeatable range of health and fitness activities at different centres across Calderdale.

change 4 life logo

Eat Well, Move More, Live Longer, find out more through Change4Life| External link

Book online

You can book online for many sports and leisure activities

Book activities now

How are we doing?

We want to know if we're getting it right.

Fitness Classes for Older People

man with weights

Keeping fit is important for our health, no matter how young or old, but as age begins to catch up, hard core exercise typically isn't an option. There are, however, plenty of fitness classes available for the more mature. Some great suggestions are Pilates, Aerobics, Yoga and the Gym. Shown below is more information.

Pilates

stretching

This gentle, low-impact exercise method is a great choice if you struggle with back pain or if you're currently unfit. Focusing on strengthening the core, including abdominal and back muscles, it promotes improved posture, circulation, flexibility and balance, and can help to prevent falls and injury. There are classes available at all our centres no matter what your age or level of fitness.

For more information on classes

Aerobics

aquafit

A great option for those who need to improve their cardiovascular fitness, there's an aerobics class for everyone, whether you're a beginner or an exercise fan. Instructors know that warm up and down is important so you'll be led through the class without risking injury, and though classes are usually aimed at one particular level, the movements can be easily adjusted to suit your own ability. As well as traditional aerobics classes, there are step classes, which burn calories more quickly, and aqua aerobics (aquafit), which is ideal for those who are overweight or who have joint problems, since it is low impact.

For more information

Searches

Sport and fitness Advanced search

Last updated: 05/08/2013