North Bridge Leisure Centre - Fitness Programme

Venue overview Activities and prices Timetables Facilities Policies

Thursday - 29/09/2016

TimeActivity
9:00 am - 1:00 pmClub 50+
9:30 am - 10:30 am20-20-20
10:30 am - 11:30 amGentle Keep Fit
11:00 am - 12:00 pmNice and Easy
11:30 am - 12:30 pmFitSteps®
12:30 pm - 1:30 pmBody Pump
1:00 pm - 4:00 pmClub 50+
1:45 pm - 2:45 pmZumba Gold®
5:30 pm - 6:40 pmFusion
6:45 pm - 7:45 pmPilates
8:00 pm - 9:00 pmBody Pump

Friday - 30/09/2016

TimeActivity
9:00 am - 1:00 pmClub 50+
9:30 am - 11:00 amGentle Circuit Session (Cardiac Rehabilitation, Exercise, Walking - CREW)
10:00 am - 11:00 amPilates
11:00 am - 12:00 pmLine Dancing
12:00 pm - 12:45 pmLine Dancing
12:45 pm - 1:45 pmBody Pump
1:00 pm - 4:00 pmClub 50+
2:00 pm - 3:00 pmPureStretch
5:30 pm - 6:30 pmYogalates
6:45 pm - 7:45 pmBoxercise

Saturday - 01/10/2016

TimeActivity
9:00 am - 10:00 amBody Pump
10:00 am - 11:00 amStep Aerobics

Sunday - 02/10/2016

TimeActivity
9:30 am - 10:30 amZumba
10:45 am - 11:45 amBody Combat

Monday - 03/10/2016

TimeActivity
9:00 am - 1:00 pmClub 50+
10:00 am - 11:00 amPower Yoga
11:00 am - 12:00 pmGentle Keep Fit
12:30 pm - 1:30 pmTap Dancing
1:00 pm - 4:00 pmClub 50+
2:00 pm - 3:00 pmTai Chi
5:45 pm - 6:45 pmBody Pump
6:45 pm - 7:45 pmBody Combat
8:00 pm - 9:00 pmCircuits

Tuesday - 04/10/2016

TimeActivity
9:00 am - 1:00 pmClub 50+
9:30 am - 10:30 amH.I.I.T. (High Intensity Interval Training)
10:00 am - 10:45 amNice and Easy
10:45 am - 11:45 amLine Dancing
11:45 am - 12:45 pmLine Dancing
12:45 pm - 1:45 pmZumba Gold®
1:00 pm - 4:00 pmClub 50+
1:45 pm - 2:45 pmPilates
5:45 pm - 6:30 pmStep Aerobics
6:30 pm - 7:30 pmBody Conditioning
7:45 pm - 8:45 pmBody Combat

Wednesday - 05/10/2016

TimeActivity
9:00 am - 1:00 pmClub 50+
9:15 am - 10:15 amNice and Easy
10:15 am - 11:15 amPower Yoga
11:15 am - 12:15 pmTap Dancing
12:30 pm - 1:30 pmBody Pump
1:00 pm - 4:00 pmClub 50+
2:00 pm - 3:00 pmChair Based (Better Living Programme)
5:00 pm - 5:50 pmPilates
6:00 pm - 7:00 pmBody Conditioning
7:00 pm - 8:00 pmBody Pump
8:00 pm - 9:00 pmHatton ABC

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Last updated: 01/07/2013