Halifax Swimming Pool - Fitness Programme

Venue overview Activities and prices Timetables Facilities Policies

Saturday - 25/04/2015

TimeActivity
7:30 am - 10:30 amSauna - Mixed (Adults Only)
7:30 am - 5:30 pmGym Session
8:00 am - 8:50 amStudio Cycling
8:00 am - 5:20 pmSquash
8:50 am - 9:40 amStudio Cycling
10:00 am - 11:00 amZumba
11:00 am - 12:00 pmGym - Juniors only (8 to 15 year old)
11:00 am - 12:00 pm20-20-20
11:00 am - 4:00 pmSauna - Ladies (Adults Only)

Sunday - 26/04/2015

TimeActivity
9:00 am - 9:50 amStudio Cycling
9:00 am - 3:00 pmSauna - Gentlemen (Adults Only)
9:00 am - 4:30 pmGym Session
9:20 am - 3:20 pmSquash
10:00 am - 10:50 amStudio Cycling
3:30 pm - 6:00 pmSauna - Ladies (Adults Only)
3:45 pm - 4:45 pm20-20-20
4:00 pm - 5:20 pmSquash - Ladies only (14 and over)
4:30 pm - 6:00 pmGym Session - Ladies Only
4:50 pm - 5:50 pmBody Conditioning

Monday - 27/04/2015

TimeActivity
7:00 am - 7:50 amStudio Cycling
7:00 am - 7:30 pmSauna - Mixed (Adults Only)
7:00 am - 8:45 pmGym Session
7:20 am - 8:00 pmSquash
9:00 am - 1:00 pmClub 50+ (previously Options 50)
10:00 am - 11:00 amGentle Circuit Session (Better Living / Upbeat)
12:30 pm - 1:20 pmStudio Cycling
1:00 pm - 4:00 pmClub 50+ (previously Options 50)
4:00 pm - 5:00 pmGym - Juniors only (8 to 15 year old)
5:20 pm - 6:10 pmStudio Cycling
6:15 pm - 7:05 pmStudio Cycling
7:30 pm - 8:30 pmBody Conditioning

Tuesday - 28/04/2015

TimeActivity
7:00 am - 7:50 amStudio Cycling
7:00 am - 11:00 amSauna - Mixed (Adults Only)
7:00 am - 8:45 pmGym Session
7:20 am - 8:00 pmSquash
9:00 am - 10:00 amPilates
9:00 am - 1:00 pmClub 50+ (previously Options 50)
10:00 am - 11:00 amBody Conditioning
11:30 am - 8:00 pmSauna - Gentlemen (Adults Only)
12:30 pm - 1:20 pmStudio Cycling
1:00 pm - 4:00 pmClub 50+ (previously Options 50)
4:00 pm - 5:00 pmGym - Juniors only (8 to 15 year old)
5:00 pm - 5:50 pmStudio Cycling
6:15 pm - 7:15 pmZumba
7:30 pm - 8:20 pmStudio Cycling

Wednesday - 29/04/2015

TimeActivity
7:00 am - 7:50 amStudio Cycling
7:00 am - 11:00 amSauna - Mixed (Adults Only)
7:00 am - 8:45 pmGym Session
7:20 am - 8:00 pmSquash
9:00 am - 1:00 pmClub 50+ (previously Options 50)
11:30 am - 8:00 pmSauna - Ladies (Adults Only)
12:10 pm - 1:00 pmStudio Cycling
1:00 pm - 4:00 pmClub 50+ (previously Options 50)
1:15 pm - 2:00 pmLine Dancing
2:00 pm - 3:00 pmLine Dancing
3:00 pm - 4:00 pmBallroom Dancing
5:20 pm - 6:10 pmStudio Cycling
6:25 pm - 7:25 pmH.I.I.T. (High Intensity Interval Training)
7:30 pm - 8:30 pmBody Conditioning

Thursday - 30/04/2015

TimeActivity
7:00 am - 8:00 pmSauna - Mixed (Adults Only)
7:00 am - 8:45 pmGym Session
7:20 am - 8:00 pmSquash
9:00 am - 9:50 amPilates
9:00 am - 1:00 pmClub 50+ (previously Options 50)
10:00 am - 10:50 amStudio Cycling
11:10 am - 12:00 pmGentle Keep Fit
12:30 pm - 1:20 pmStudio Cycling
1:00 pm - 4:00 pmClub 50+ (previously Options 50)
4:00 pm - 5:00 pmGym - Juniors only (8 to 15 year old)
5:00 pm - 5:50 pmStudio Cycling
5:55 pm - 6:45 pmStudio Cycling
7:00 pm - 7:50 pmStudio Cycling
8:00 pm - 8:50 pmStudio Cycling

Friday - 01/05/2015

TimeActivity
7:00 am - 11:00 amSauna - Mixed (Adults Only)
7:00 am - 8:45 pmGym Session
7:20 am - 8:00 pmSquash
9:00 am - 1:00 pmClub 50+ (previously Options 50)
11:30 am - 7:30 pmSauna - Gentlemen (Adults Only)
12:00 pm - 1:00 pmBody Conditioning
1:00 pm - 4:00 pmClub 50+ (previously Options 50)
1:10 pm - 2:00 pmStudio Cycling
4:00 pm - 5:00 pmGym - Juniors only (8 to 15 year old)
5:10 pm - 6:00 pmStudio Cycling
6:10 pm - 7:00 pmStudio Cycling

Last updated: 01/07/2013