Spring Hall Running Track

Venue:

Spring Hall Sports Facility

Session times

  • Monday
  • 4:00 pm - 8:00 pm
  • Tuesday
  • 5:30 pm - 9:00 pm
  • Wednesday
  • 4:00 pm - 8:00 pm
  • Thursday
  • 5:30 pm - 9:00 pm
  • Saturday
  • 9:00 am - 12:00 pm

Speed training is unquestionably the most effective way to improve your running performance. The flat surface and measured distance enable you to see exactly how far, and how fast, you have run. By running faster than your target race pace, you build strength in your muscles, and increase your capacity to produce energy quickly. Your running form will improve, increasing your efficiency, and you will learn to relax while running fast.

Booking

* Opening Hours: Times are subject to bookings. It is advisable that users contact the facility to check availability.
* Tuesday and Thursday are Halifax Harriers training sessions.
* Bank Holidays: please contact facility during this period for reduced opening hours.
* Christmas opening hours: please contact facility during this period for reduced opening hours.

running track

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We have flexible, hassle-free memberships with monthly and annual payment options.

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Last updated: 01/07/2013