Zumba

Venue:

Sowerby Bridge Swimming Pool and Fitness Centre

Session times

  • Friday
  • 6:00 pm - 7:00 pm

The class that's taking over the UK, the Zumba program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. Zumba Fanatics achieve long-term benefits while experiencing an absolute blast of calorie-burning, body-energising, awe-inspiring movements meant to engage and captivate for life!

The routines feature interval training sessions where fast and slow rhythms and resistance training are combined to tone and sculpt your body

Restrictions

The warm up is an important part of the class to reduce the risk of injury, so please arrive on time.

Please inform the instructor if you have any injuries or medical conditions, or if your medical condition changes.

Participants must be 14 years and over.

Correct footwear and unrestrictive clothing must be worn.

Booking

Classes can be booked 8 days in advance.

If you are unable to attend, please cancel your booking via your online account or contact the relevant site before the class is due to start so your place can be re-issued.

Failure to turn up to, or cancel, a pre booked class may result in your booking privileges being removed.

Due to unforeseen circumstances it may be necessary for a site to change or even cancel a class at short notice. We will endeavour to provide as much notice as possible.

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We have flexible, hassle-free memberships with monthly and annual payment options.

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Last updated: 01/07/2013