Active life for all

Sport and fitness in Calderdale for everyone

Everyone can take part in physical activity irrespective of their age, ability, health or gender.  There is a wide range of opportunities to be more active within Calderdale, follow the links for more information.

Health problems

People may often feel they are not ‘fit enough’ to be active due to certain medical conditions such as heart problems, diabetes and stroke.  Having support from qualified and experienced staff, and being with people who have the same conditions and feel the same as you may help you become more active.

The Upbeat Exercise Referral Scheme, Active Lifestyles and NHS| will be able to offer you the support and help you need to get going and be more active at a pace and level that is suitable for you. You can find more activity options at Active life for adults.

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Disabilities

Physical activity for disabled people need not be strenuous to achieve health benefits.  Disabled people have similar needs to non disabled people to promote their health.  The emphasis should be on moderate amounts of physical activity, making it possible to vary activities to meet individual needs, preferences and life circumstances.

There are a variety of activities available specifically for disabled people. If you require further support or information regarding disability sport within Calderdale, please contact Debbie Greenwood, Sport and Activity Development Officer – Equity:
E-mail debbie.greenwood@calderdale.gov.uk or sportsdevelopment@calderdale.gov.uk
Telephone 01422 264740 or 01422 264737.

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Older people

As people age, it is vital to stay active in order to maintain good health, independence and social involvement.  There are several activity schemes available within Calderdale to offer you the support and help you need to get going and be more active at a pace and level that is suitable for you. 

Upbeat Exercise Referral Scheme, Active Lifestyles, Neighbourhood Schemes, and NHS| will be able to offer you the support and help you need to get going and be more active at a pace and level that is suitable for you. An alternative way to increase your physical activity would be to join our Community Exercise Classes.

You can find more activity options at Active life for adults.

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Female only activities

There are a range of activities for females only, including ladies only swimming sessions and Healthy Living Gym. You could also search for other suitable activities on our activity search.