What's On - events around Calderdale
13 October 2015
Health walk: Shelf Two Greens
A 5 mile walk, Grade 2+, led by Bernard.
For further information, including details regarding grading of walks, please see: CREW Heart Support Group|
CREW is a Calderdale charity affiliated to the British Heart foundation and takes advice from all the Health professionals in Calderdale, with the grading matrix and a responsible approach via our accredited and trained walk leaders.
Walking is the easiest form of exercise and is particularly recommended by Health Professionals as the best way to health and fitness.
If you suffer any form of ailment or are on the road to recovery from some form of Cardiac event, you must seek the advice of your Health Professional/Doctor or Cardiologist before contemplating any form of physical activity.
Meet at Bottomleys Arms, Shelf (A6036) HX3 7NU
Club / Society:
For further events this month see What's on .
For information on clubs and societies in Calderdale, readers' groups, guided walks and other activities, see What's on in Calderdale .